Dive Into Spirit – My Journey as a Psychic Medium

From experience I know that if I am feeling particularly tired or of lower vibration than normal, it can be bothersome to have another’s energy focused on me – it can feel like an invasion of my space. And sometimes spirits do hang around a living person and get too involved in their energy.

If you are fearful, operating at lower vibration (anxious, angry, etc) you are more likely to be vulnerable or create an opening and be effected by other’s energy.

How to clear yourself of that energy is very simple – it is simply an energetic shift: a closing and clearing if you will.

There is an individual in my life, really a great teacher of mine. This person’s energy is so strong and has historically effected me more than anyone else’s – to the point of waking me in the middle of the night.

One night, when her energy woke me and I was unable to fall back asleep for what felt like forever, I asked for guidance from Spirit. I was shown how to create a filter/barrier, releasing me of her energy and clearing me. I immediately fell asleep after using this technique.

I believe that anyone can use this technique; it is very simple.

1. Start with connecting to Spirit in whatever way you do – meditation, prayer, breath work, etc
2. Once you feel your vibration has increased, imagine a white light in the middle of your heart
3. Feel this light, feel it pulsating, feel its warmth – it is the light of god
4. Now emanate this light outward. See it as a ball of light growing out from your heart clearing and pushing all unwanted energy away from you. Feel the release.
5. See this light expanding out and into the universe until you can no longer see it.
6. It is done. You are free of that energy.

It is that simple.